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Stop Trying To Win

Posted in Inspiration, Self Love, Self Worth, Self-Respect

I was talking with someone recently who said she was familiar with my work through friends-of-friends-of-friends. The conversation turned towards how long I’d been working in personal development and how my practice has evolved over the past five years. This person said they knew I’d changed a lot; and in fact, shared with me that [...]

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Wear It Out

Posted in Inspiration, Self Love, Self-Respect

You’ve said it before. You’ve been at an event saw someone out on the street wearing something you found interesting, provocative or striking. And you said something like this: “Oh wow, I wish I  ________________________ to wear something like that, but ____________________________.” I wish I was brave enough … I wish I had the confidence [...]

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Stripped to the Nines

Posted in Inspiration, Lavish, Move

I have this great class I’ve made for you and I’m just about ready to release it for enrollment this fall. Style MOVES is an e-course I’ve designed that is a unique combination of my skills as a life coach and therapist … and the perspective I can offer as a woman who has evolved [...]

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I’m the crystal ball

Posted in Inspiration

That’s a beautiful shot captured by the lovely Whitney Neal in the fall of 2012 I was a newly licensed therapist, had just completed my life coach certification and was ready to create a business entirely my own that combined two of the things I do to help people live better lives. The photos in [...]

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Power Moves: Before and After

Posted in Inspiration

Hello, good people — I love when I write a post welcoming the first week of fall (which I did last week) … and it’s 92 degrees every single day in Louisville … lol. It’s going to change to cooler temps by the end of the week, and just in time for October. Transforming spaces [...]

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