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In With The Old … And New

Posted in Inspiration, Self Care

  Fall is here, good people. It’s my favorite season because it feels like a cool, fresh start. It’s also so cozy and full of promise. That a sweet combination. This time of year is also that sorta-quiet-sorta-exciting time between the end of summer and the rising hum of the holidays. I think of fall [...]

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Bringing It Back & Letting It Go

Posted in Adversity, Passions
Bringing It Back & Letting It Go

Fall is here, good people. It’s my favorite season because it feels like a cool, fresh start. It’s also so cozy and full of promise. That a sweet combination. This time of year is also that sorta-quiet-sorta-exciting time between the end of summer and the rising hum of the holidays. I think of fall as [...]

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Little Is The New Big

Posted in Inspiration

I just got off a fantastic coaching call with one of my clients where we talked about some big dreams and goals she’s making happen in her life. People who don’t really know much about coaching or lump it into the realm of psychotherapy (they’re not the same), have usually heard that coaching has something [...]

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What Moves You Monthly {August}

Posted in Family, Inspiration, Self Care

Welcome to a new feature I’ve created to share with you each month. I’m calling it “What MOVES You Monthly” where I share my thoughts and experiences and invite you to do the same. It’s a great coaching exercise. These are inspirational moments, people, places and things that have moved me in my life. And [...]

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Bringing Home Baby

Posted in Adversity, Family, Inspiration
Bringing Home Baby

When my friend, partner and Boss University co-founder, Susan Hyatt, and I were with our cohort for master coach training this spring, we raised the question: “When did you know you were a master coach?” One would assume that people in a masters program wouldn’t necessarily have an answer to that since they’re in a [...]

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Why I MOVE

Posted in Journeys and Travel, Move

  JULY 2017 - SACRE COUER ~ Paris, France - because I want optimal health - because my body and brain need it - because I want to be a really old lady who can take care of herself with minimal assistance because I made moving a priority  - because it's fun  - because I [...]

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