It’s Such a Surprise

ENJOY THE AUDIO RECORDING OF THIS WEEK’S BLOG BY CLICKING here OR THE PINK ICON TO LISTEN: A few weeks ago, my friend Cindy started sending me a link to a web page about an open call for models for a Kentucky Derby fashion show. She’s seen a lot of the photos that I’ve had [...]

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A Love Letter To The Ladies With Anxiety

Happy Valentine’s Day, good people! It may not seem like a very hearts-and-flowers kind of conversation to have on Valentine’s Day, but this is close to my heart and comes from my heart. This is an issue that affects so many women I know, myself included. It’s often a secret kind of pain and fear [...]

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Any Other Interference is Bullsh*t

AUDIO: Soundcloud I am here today to break your fall. Actually, I’m two days early. Because I’m Wonder Woman : ) . February 9th is the day when studies have shown that most people fall off the “fitness cliff” or slip away from their New Year’s resolve. The check-ins at the gym decline. Those vision [...]

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That’s What Happens When Women Who Love Themselves Raise Kids

Welcome to this week’s blog post and a new feature I’m introducing! This and all of my future posts will now be recording and available for listening on SoundCloud. So, when my weekly newsletter and blog post land in your inbox each week, you can plug me in and listen if you’re not able to [...]

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The five “power questions” to ponder and answer

I’m always coaching my clients to write things down. Journaling. Write “thought downloads.” Write down five things for which you are grateful. When I’ve practiced that in my own life (and I still do almost every day), it has had a remarkable impact on my life. A food journaling practice (that helped me observe my [...]

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Laura Wagner - Move

Start Your New Year How You Want To Live It

Happy New Year! I hope you feel as clear, focused, excited and ready to make 2018 an amazing year as I am. 2017 seemed to be a tough year for many people I know — more so than other years in the past. We made it through, though, and even if you can’t fully understand [...]

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Get MOVING in 2018

Registration for my program , “Move And The Way Will Open: Six Weeks to Move Your Body and Amplify Your Life,” is now OPEN to you. I know it’s the middle of the holiday season and you might be thinking a program on moving and taking care of yourself and your body is not at [...]

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The Secret That Changed My Body and My Life

Join me this Friday, December 8th at 11:30 a.m. EST for a Facebook Live class and conversation. This week I’ll be talking about what I feel is the secret for how I changed my relationship with my body — really my whole life — when I started what I thought was a path to lose [...]

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One Big Holiday: Your Extraordinary Ordinary

I told my husband a little secret of mine the other day that I was hesitant to admit to anyone else. I love the holidays and look forward to them. Thanksgiving Day is special. Christmas is joyful and a family ritual and milestone I love each year. But, I told Bobby, those single days don’t [...]

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