I am on vacation on Italy’s Amalfi Coast this week, but I still wanted to drop in and see you again, so here’s a video message this week:
Each month, I try to offer an in-person or online class to help women set goals and better their lives.
As we roll into the fourth quarter of 2018 (October will be here before you know it), I want you to finish strong — mind, body and soul.
This is why I am offering an hour-long online workshop via the Zoom video platform called Get MOVING: 10 Simple & Significant Ways To Create Fitness Success.
Here are the details:
DATE: Sunday, September 23, 2018
TIME: 3:00 – 4:00 PM ET
WHERE: Online in my private Zoom room (you can join via video
or phone in to participate – you will receive the link the week of class)
HOW TO SIGN UP: https://laurawagnercoaching.as.me/?appointmentType=6119783
All of this content is presented by me, Laura Wagner, LMFT, life coach, fitness instructor and personal trainer.
I know a few things about fitness success from both my personal and professional experiences, and I’m here to share that with you in this hour-long class.
In addition to what I will teach you, you’ll also get a Get MOVING booklet with the content of the class and exercises designed to help you make solid plans for how you’re going to take care of yourself.
Can’t make the class live? You’ll get a video replay sent to you after the class to catch up and watch as many times as you wish.
If you’ve been interested in working with me and want to “test drive” my content and the spirit in which I help people get results, this is an opportunity to do just that.
If you want to see some beauty and inspiration from Italy this week, here are a few photos from the trip …
… and be sure to follow me on Facebook or Instagram where I’m always sharing inspirational stuff and delivering special content to my WOMEN ON THE MOVE group. (What’s that? Keep reading … )
Love the idea of classes like Get MOVING?
Do you want access to knowing about stuff like this before anyone else AND get access to free classes and other life coaching content?
You can be “in the know” if you join my FREE, private Facebook community called Women On The MOVE.
You’ll meet lots of other women who love life and crave that “something more,” too.
I’m in there everyday to inspire, motivate, share resources, offer support, ask provocative questions and talk about new ideas with all of you.
Go to https://www.facebook.com/groups/2031495170440337/ to apply to join.
What do you want?
It can be anything from a new job to traveling the world to figuring out exactly what the hell it is you do want to do.
That’s where I come in with my triple threat skills as a therapist, life coaching and fitness / wellness professional. I help women figure out what they want and how they’re going to get it.
It’s sacred, life-changing work and I’m really good at it. It’s fierce and fun — a lot like me.
I work with face-to-face with my clients in my Louisville, Kentucky office or in phone sessions with women across the country.
Results gained from those women in my care this year alone?
- Safe, sustainable and nurturing weight loss ( losing anywhere from 15 – 40 lbs. – so far – among my clients who focused on this as a goal for 2018).
- Commitment to moving their bodies on a consistent basis as related to fitness goals AND (this is really important) a portal into other areas of their lives. When you move your body on purpose, other things come through: decisions to be made, new ideas, how to act on new ideas, upleveling care for yourself in every area of your life
- Leaving unhealthy, soul-sucking jobs or careers and getting into fulfilling employment or entrepreneurial endeavors.
- Working with spouse or partner to make clear decisions on the direction of an unsteady or troubled relationship. When it’s time to close the door to the past and move forward in a new way, I’m there to help my clients navigate those waters and make tough decisions about matters of the heart.
How can we connect?
You can work with me session-by-session by phone or at my office in Louisville … but if you really want to reap the rewards of ongoing work with intensive connection and accountability from me (I’m in your business for more than an hour as a time, I can assure you), then my Body of Work coaching process is for you.
Check it out.
If you’re ready to move forward, let’s connect with each other on a free consultation / discovery call so we can get going.