What to do when life give you a question mark

Waiting.  There are worse things in life, but waiting to hear, know, do or see something important or life-changing is one of the worst kinds of restlessness.  Have you ever been in a place in your life where you are doing your usual stuff and things remain the same each day — your routine hums [...]

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Be lonely.

  I am growing into a new season of my life. It’s been happening for about a year with changes in every area of my life — my family, my business, my health. Human beings are always changing, but this year I feel like it’s been cranked up to speed-of-light notches … yet, everything can [...]

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Bringing It Back & Letting It Go

Bringing It Back & Letting It Go

Fall is here, good people. It’s my favorite season because it feels like a cool, fresh start. It’s also so cozy and full of promise. That a sweet combination. This time of year is also that sorta-quiet-sorta-exciting time between the end of summer and the rising hum of the holidays. I think of fall as [...]

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Bringing Home Baby

Bringing Home Baby

This week, I am in the state of Hawaii on the island of Kauai with my family: my husband, Bobby, and our children, Grace and Christopher. This is a vacation, but it’s no ordinary vacation. We have returned to Kauai for the first time since we adopted Christopher as a newborn baby in 2008. This [...]

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Lift-off for daily living

Here’s this Friday’s Facebook Live where I recap my live webinar from earlier this week called “What to do when the way you spend your days feels like it’s crushing your spirit.” Enjoy!   Here are the slides and worksheets that go with it: nov-3-webinar-slide-1 nov-3-webinar-slide-1 nov-3-webinar-slide-2 Being a scientist / detective in your life: [...]

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“Not in this lifetime”

It’s been a week since I’ve returned from France. It feels good to love being back home and also to have experienced another trip of a lifetime. There were a handful of people I  had conversations with about my trip this week, and before we parted, they said something like this: “Well, that sounds amazing. It’s [...]

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Better than you will let yourself imagine

  A couple of weeks ago, I was talking with a good friend of mine about a project I was working on, and just about life overall. I explained to her that I could track a pattern that I got into when I begin or create something new — like a new coaching program, say — and [...]

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Woman on Wire

Have you seen the 2008 documentary Man on Wire ? It chronicles the story of how a young Frenchman, Philippe Petit, plotted, planned and staged what he called “the coup” — his code name for what ended up being his ethereal, mind-blowing tightrope walk between the two World Trade Center towers in August 1974. I am moved [...]

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I am not fearless.

“How can I feel comfortable and confident about myself — be unafraid and let go of negativity, something I struggle with constantly?” “I am not the type of person that can break free of worrying about what others think. I have been like this my entire life… seeing how free you are about everything, I [...]

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