“I am the greatest. I said that before I even knew I was.”

  It’s hard to put into words what one extraordinary human being’s legacy means to to the world. There are actually writers, reporters and photographers all over my city of Louisville, Kentucky this week doing just that, and many more eloquently that I will. What I know is what it means to me — a [...]

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I see you: If you’re waiting for a sign, then this is it.

I see you. I do. I am sitting here in my bed writing to you while my little boy snuggles next to me, and I am picturing you in my mind. And lately, you’ve seen me a lot, too. My blog posts. Newsletters. Facebook posts. Videos. Inspirational quotes. That is my way of inviting you [...]

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“Wonderfully shameless.” Your body. Your life.

My heart felt heavy this week upon hearing news about the death of the iconic entertainer, David Bowie. When I was 13, I discovered his music through other artists I loved who were influenced by his work. I fell in love with him as a girl and he will always have a special place in the [...]

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Before and After

Sometimes you don’t need a complete do-over, makeover or renovation…maybe you just need another set of eyes and an open mind to help you see things in a fresh way. Maybe you need someone who can help you excavate all of the treasures you already have — the ones you’ve been staring at for months, [...]

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Core Desired Feeling: Brave

What if, at first, we got really clear on how we actually wanted to feel in our life and then laid out our intentions? What if your most desired feelings consciously informed how you plan your day, your year, your career, your holidays — your life? That’s the crux of creating your Desire Map and [...]

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Core Desired Feeling: Strong

What if, at first, we got really clear on how we actually wanted to feel in our life and then laid out our intentions? What if your most desired feelings consciously informed how you plan your day, your year, your career, your holidays — your life? That’s the crux of creating your Desire Map and [...]

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Little steps. Big life.

I figured it was time to resurface after a nearly two month blogging hiatus. And especially when my last post was about the hot-messness of life. As I typed that sentence, I just heard this song lyric on one of my Pandora stations: “no regrets…everything will work out right…” And I do believe things will [...]

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It’s never too late…

I hosted the Women, Wine & Vision workshop for almost 30 fabulous ladies on Saturday night. It was a privilege for me to walk with these women through the process of envisioning what’s next in their lives. A diverse group, they came from near and far — different ages, single, partnered, parenting, or expecting-to-parent in [...]

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Throwback Thursday: Same as it ever was…

I’m pretty sure that first photo was taken in 1988. It was at the Father-Daughter Dance that my alma mater, Presentation Academy, held every year. I know we were at the Moose Lodge (of COURSE we were at at place called the Moose Lodge — lol). The band might have been Caribou. I know they [...]

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