Don’t You Dare Give Up

This week marks the next era of our family’s life. Our daughter has moved out and is starting her freshman year of college. My boy is in middle school. I’m working at my practice and started a new job last month working at my gym. I’m alone in my work some days and surrounded by [...]

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“My life will never be the same”

If you followed me on Facebook or Instagram last week, you saw me posting ceaselessly about my daughter, Grace, graduating from her high school, Presentation Academy. I was alternately cheering and sobbing for about 10 days. The school has a ton of rituals as the girls head towards their commencement — it’s not a one-day [...]

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Is your ice cream melting?

A lot of us compare-and-despair in life — especially with social media and our immediate access to what’s happening in the lives of other people. Sometimes people say, “oh, that’s just highlight reel — they can’t really be that successful or happy or having that much fun.” You know what? I think that might be [...]

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Take what you need, and leave the rest.

If you’re a good friend of mine or in my private Facebook group, Women On The MOVE, you’ll get a good meme from me each morning, most days of the week.There’s nothing like a good quote, mantra, piece of advice or proclamation to set the tone for your day. I find them all over the place [...]

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Celebrating Spring With These Upcoming Groups & Events!

It’s been a while since I’ve offered an ongoing support/coaching group for women in the Louisville area, and women have been asking for it, so I’m making it happen. The Women On The MOVE monthly meetup is for any woman who wants tools and support to uplevel her life. At each meeting, you will have [...]

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Stop Waiting for the Money

:: LIVING WITH PURPOSE IN 2019 :: In the upcoming weeks, I’m going to offer you a series of five lessons with strategies, actions and mindset shifts to help you stay in the miracle of the new year called LIVING WITH PURPOSE. “Purpose” is my word of the year and I’m not keeping it to [...]

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Moving Your Body On Purpose

:: LIVING WITH PURPOSE IN 2019 :: In the upcoming weeks, I’m going to offer you a series of five lessons with strategies, actions and mindset shifts to help you stay in the miracle of the new year called LIVING WITH PURPOSE. “Purpose” is my word of the year and I’m not keeping it to [...]

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Living With Purpose, Lesson 1

:: LIVING WITH PURPOSE IN 2019 :: In the upcoming weeks, I’m going to offer you a series of five lessons with strategies, actions and mindset shifts to help you stay in the miracle of the new year called LIVING WITH PURPOSE. “Purpose” is my word of the year and I’m not keeping it to [...]

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In 2019, I will …

revel in my family be purposeful in my decisions and actions leisurely hustle (as a mentor once taught me) teach, guide and support women to heal and grow make new friends and spend more time in the physical presence of my old friends nurture and protect excellent physical and mental health unapologetically claim my worth [...]

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The Unfolding Your Life Vision Board Workshop — It’s Happening!

Craft a new course for your life in 2019! WHEN: Saturday, January 12th, 2019 TIME: 7:00 P.M. WHERE: Laura Wagner’s home in Louisville, KY (address will be sent to you after registration) Are you wondering what’s next in your life in 2019? Do you have a clear vision of where you’re headed? Are you craving [...]

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