In your wildest dreams … coaching works.

I am on my way home from a jam-packed week in Atlanta where I attended a fitness convention and earned certifications in personal training and sports nutrition. This is going to mean some massive growth for my business of helping women move towards greater personal fulfillment and health, so there will be much to share [...]

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Five Ways To Find And Live Out Your Passions

Two generations of multi-faceted, multi-passionate women  ENJOY THE AUDIO RECORDING OF THIS WEEK’S BLOG BY CLICKING here OR THE PINK ICON TO LISTEN: “You really know how to live life.” “You’re genuine.” “You’re fierce.” “You’re so open and vulnerable.” “You show people there can be magic in regular life.” These are things people say to me a [...]

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This Is 46: I Am a Perennial

“There’s even a new term to describe people with this no-age mindset: ‘perennials’ … ‘Perennials are ever-blooming, relevant people of all ages who know what’s happening in the world, stay current with technology and have friends of all ages. We get involved, stay curious, mentor others, and are passionate, compassionate, creative, confident, collaborative, global-minded risk [...]

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Georgia on my mind…and lots of other good stuff

I am heading out of town to Savannah, Georgia tomorrow morning to attend a retreat with six amazing women this weekend. We’re staying in that pretty place you see in the photo. Apparently, I chose to stay in the “4th bedroom with the romantic sleeping enclave” when I made my reservation late last year. It’s good [...]

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Vision, intention aaannnd…action!

So are you ready for your close-up on this — the 2013th take on life — brought to you by the universe? I am. I took January’s hand from a different place than I usually do at the end of one year going into another. Instead of fireworks-from-my-fingertips kind of lift-off, I am walking into [...]

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