5 Ways I Stay Motivated To Exercise

Listen to this week’s newsletter and blog post by clicking the pink icon above.   Hey good people! “I wish I was as motivated as you are.” That’s one of the most common comments I hear from other women when I talk about exercise or post an update or inspirational (at least I hope it’s [...]

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Grateful

1. A beautiful, healthy family 2. A beautiful, healthy self 3. Choices 4. Beginnings, middles and endings 5. Memory foam mattresses 6. The privilege of my work 7. Deep, real and true friendships 8. Courage 9. The life-changing, life-giving, life-saving, life-loving power of thoughts 10. Zumba And thank you for reading my stuff. Thanksgiving is [...]

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