In your wildest dreams … coaching works.

I am on my way home from a jam-packed week in Atlanta where I attended a fitness convention and earned certifications in personal training and sports nutrition.

This is going to mean some massive growth for my business of helping women move towards greater personal fulfillment and health, so there will be much to share as time goes on.

I wanted to share recent development (among many) from one of my recent clients. It’s just one example that shows how and why I do what I do and the impact it can have on a person’s life in a very short period of time …

In your wildest dreams ... coaching works.

I am crazy-in-the-eyes serious when it comes to helping women live out their dreams.

My client and I worked together in late 2017 / early 2018 and her dream of international travel seemed like a faraway whim — she just couldn’t imagine how this vision of herself traveling to Switzerland could ever come true.

I mean, she’s a small town Indiana girl working as a school counselor and going to grad school.

She’d never been out of the country.

Who did she think she was?

She was taking trips to Kentucky Lake and Nashville, but Switzerland?

But she kept following her heart and thinking that maybe — just maybe — there was a way.

I wouldn’t budge on motivating and inspiring her to leave room for the way — even if it took years.

But it didn’t take years.

It’s been less than six months … and there it is, my ladies.

It’s not a dream anymore.

She messaged me with grateful tears in her eyes in Switzerland.

You and your dreams are worth it.

As my recent meme said:  “life is short – stop fucking around.”

You can find your way.

Don’t give up.


What’s your dream?


In your wildest dreams ... coaching works.

It can be anything from traveling the world to figuring out exactly what the hell it is you do want to do.

That’s where I come in with my triple threat skills as a therapist, life coaching and fitness / wellness professional. I help women figure out what they want and how they’re going to get it.

It’s sacred, life-changing work and I’m really, really good at it. No, really  : ).

You can work with me session-by-session, but if you really want to reap the rewards of ongoing work with ongoing connection and accountability, then my Body of Work coaching process is for you.

Want to know all of the details? Click HERE.

If you’re ready to move forward, let’s check in with each other by with a  free consultation / discovery call so we can get going.


Did you know I have a FREE, private Facebook community called Women On The MOVE.

You’ll meet lots of other women who love life and crave that “something more,” too.

I’m in there everyday sharing resources, offering support, asking provocative questions and sharing new ideas with all of you.

Go to to apply to join.

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