From the mouths (okay, bedroom doors) of babes

That sign has been hanging on my daughter’s bedroom door all summer long.  I think that’s all I need to offer up this week.



“But they said it really loud / they said it air / on the radio…”  If you’re looking for something to listen to on Sunday night, August 12th, at 9:00 p.m., I will be live on the air at WGTK AM 970 on a show called “Let’s Talk.” My WKRP in Cincinnati dreams have sort of come true, except there won’t be a turkey drop and I’m pretty sure we won’t be playing any Donna Summer. What I will be doing is talking with my colleague, Eli Karam, Ph.D., LMFT about the work I do in my practice. I’m sure we’ll have fun and offer some helpful insights along the way, and that sounds like a good combination to me. If you aren’t able to listen, I will post the audio next week.

A new weight loss coaching group: If you missed the first offering of my program The Weight Is Over that started in July, a September class is now forming. This will be a five week teleclass and all of the details are right here and here.

Soul Asylum Retreat and Mountain Bike Tour: Join my friend and colleague Stacey Shanks and me on this getaway / clear your mind and your soul / get the best sleep of your life / meet yourself in yoga class / clarify what you want in life and why you want it with life coaching / ride on a mountain bike trail and gaze at waterfalls … retreat extravaganza. It’s gonna be rich.



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