Laura Wagner

what is MOVE and how is it going to make your life better?


Move your body, embrace your body’s power and light — and it will light up your whole life.

I’m turning up the volume on this secret in a six week program that begins on Monday, January 15th, 2018.

So, are you a woman who’s ready to make her MOVE?

Let’s go through some questions and see what comes up for you…

If you saw yourself in any of those thoughts or questions, then MOVE And The Way Will Open is something I’ve created for you.

I move women.

I move women when I’m standing at the helm of a group exercise class directing them through physical movements and motivating them to do more — bigger, better, more energy, more belief in what’s possible for their bodies.

I move women when I can express my professional knowledge about the deep and powerful connection between their minds and bodies in a way that is accessible and riveting.

I move women when I can connect with them and share the stories of my life and the journey with my own body that inspire them to see that no matter where we’ve been… no matter what has happened to us, our bodies are with us.

We may experience pain, losses, birth, illness, exhaustion, exuberance, heaviness and lightness — and no matter what — our bodies are, until our very last breath, right there with us.

We can try to forsake her, but she remains.

And to me, that is the most beautiful journey women can take.

In Move And The Way Will Open, I have a unique process for showing you how moving your body and amplifying your mind are going to create movement and momentum in you life in ways you may not even know you want yet.

But you will.

I know this not only through my years of professional training — I know this because I live it.

I came to the coach I hired seven years ago and said, “could you just help me drop this 25 pounds or so that keeps tormenting me in my life? And then I can move on and do what I was doing?”

“Ha!” said the universe : )

I thought it was about weight and getting myself to move more … and it was … but there was so, so, so much more.

The teaching and coaching you’re getting from me in these email lessons won’t just be a paragraph or two where I wish you well and tell you to get off your butt and go to the gym.

  • Are you anxious about exposing your body in a swimsuit, the gym or in a dressing room (or anywhere else) and dealing with that mental checklist you carry of its imperfections?
  • Maybe you’ve just stopped caring — and not in a way that feels freeing, but in the sense that you’d rather just hide out. You gave up a long time ago.
  • Would you like to see yourself as a woman who moves her body and fuels it with healthy foods because she craves it and wants it — not because it’s a transaction that will help her lose weight and feel like she’s in body and food jail?
  • Want to know for yourself what freedom means? Feeling free in your body — knowing what it can do, how it is FOR you and not against you, and having a high regard for it?
  • Are you for-real-ready to to shut the door on an era of your life that’s fueled with ignoring yourself, feeling frustrated with, or even loathing this precious vessel that carries you through each day, pumps blood through your body, keeps that gorgeous heart beating, and houses your magnificent brain?

Check out the MOVE curriculum here

  1. Six weeks of MOVE lessons delivered to your inbox three times a week. Here are just some of the topics:

    • Muscle memory
    • Progression
    • When You Feel Stuck
    • Endurance
    • Body and Thought Sculpting
    • Fuel For The Movement
    • Your Core
  2. Within these lessons, you will get inspirational and informative videos featuring movement, as well as guidance and advice from my thoughtfully chosen guests.

  3. There will be four private live MOVE classes on the Zoom video conferencing platform (you can also call in). I will be coaching and teaching these class to augment the MOVE curriculum, answer your questions and maybe even teach mini-fitness classes while we’re online.

    All of the live classes will be recorded and shared with you.

  4. Group and 1:1 coaching from me within our private MOVE Facebook communityYou’ll get connection and accountability with other like-minded women who will become your tribe as you move, shift, grow, recognize, realize, and mobilize your body and your life.

    I will check in with that group three times a day (early morning, afternoon and evening) to look at your conversations and questions and offer you the best coaching, guidance and advice I’ve got.

    I may even do Facebook Lives to address your questions and needs LIVE from time to time.

  5. An opportunity to work privately with me. I’m offering two one hour,  1:1 coaching sessions for MOVE members to amplify your group program experience. It’s just you and me on Zoom or on my conference line, working on your specific goals.

“Quote about working with Laura would go in this space”

Name, City

Laura Wagner

Maybe you’re wondering …

“How do I know that what you say is true?

Why would you, Laura Wagner, be the one to guide me to a new place with my body and my life that I haven’t been to before?

I’ve “been there” and “done that” and nobody and nothing else has offered me a portal into sustained motivation and inspiration that’s meant enough to me to do something different.

What are you going to tell me that I don’t already know?

Here’s what I can tell you about who I am and the practical magic of my work:

I move women. I inspire them to get moving and be moved by what they can create in their lives.

The investment for the MOVE program is $299. You can pay in full or split the cost into two installments.

Do you want the MOVE group experience, as well as three 1:1 individual coaching sessions with me (1 hour each)?

The cost of the MOVE group program with the 1:1 sessions is $799 (a deposit of $99 is required and you’ll be billed for two payments of $350)

YES! I I’m ready to Move!>>