body of work

Ready to make some changes in your life?

Let’s get moving.

A few short years ago, I was looking for validation from other people, from jobs I held, and from being a mother. 

I spent a lot of time trying to make things “right” or “perfect.”

I wanted to be a woman who went after what she wanted, but I also wanted to hide.

I wanted to be a woman with a voice, a message and a desire to be seen. But I didn’t want people to listen too much or look for too long.

Everything changed when I claimed responsibility for my happiness and figured out how I was going to be the woman I wanted to be: happy, inspired and inspiring, playful, chic, irreverent, vulnerable.

I had to know what I wanted and then how I was going to create it. And if you work with me, I’m there to help you name and claim what your best life looks like and then we hit the ground running with steps for you to make it happen.

I hold you accountable for what you want and what you’ll say you do to make it happen.

I don’t want you to hide or hold back.

I don’t want you to give up.

We’ll look at the areas of your life where you feel there’s stuckness or struggle: work, relationships, self-care, your energy. Your life is your body of work, and our work together will be defining and refining the facets of your life that need it

Is this work for you?

Yes, if you are a woman who has “flipped a switch” in your mind where you are ready to step into being fiercely dedicated to taking care of yourself and finding out more about who you are and what you want in your life.

I’m a professional who brings all of my training and experience as a licensed therapist, life coach and fitness professional to this work and I create a tailored experience for each client.

So, what’s the process if you’re interested in working with me 1:1?

There are single session options (Clicking any session option will take you to my calendar to set up your date / time): 

  • 60 minute session – This is the traditional one-hour format that allows you to go more deeply into the issue / issues you want to work on. Many clients like to meet one hour a week for extended periods of time (6 months, 1 year) to work through various areas of their lives. 

 

  • 90 minute Power SessionThe 90 minute Power Session is creative, clarifying, and solution-focused. Many clients come to this session wanting to create a “blueprint” of ideas, solutions and actions to take around a certain area of life. That extended time lets us cover a lot of ground. *You will receive after-session notes from me. These are reflections, tools and actionable steps you can take to move forward immediately. *BONUS: I’ll also create a custom, short workout video so can you get moving (or you may choose a 15 min check-in call).

 

Do you want a more comprehensive approach where you have contact, continuity and accountability with me in between our sessions?

My 1:1 offerings are intensive coaching experiences where I help women design a wide-awake, extraordinary life by creating mindful and significant practices in their everyday lives. The ordinary actions lead to bold and extraordinary new directions. We can focus on one specific area of your life, or customize your package to fit your needs.

  • Mindset
  • Body and Nourishment
  • Adventure and Fun
  • Relationships and Connection
  • Career
  • Personal and Environmental

1:1 Offerings 

4 SESSION PACKAGE:

  • Four (4) 1 hour sessions 

 

  • You will have access to me via email or Messenger during my regular Monday through Friday office hours. I send one email / check-in per week and reply to your response. 

 

  • Pre-work (questions to answer) so you can tell me where you are now, as well as define your focus and goals. 

 

  • You also get one 15  minute “S.O.S” phone or FaceTime calls when you need  guidance regarding a decision, encouragement on a bad day, or want to share  a win or a milestone.

 

  • The investment is $1497. The balance may be paid in full in or four monthly installments of $387. Click here to get started!

 

8 SESSION PACKAGE: 

The 8 SESSION PACKAGE includes most of same features as the four session offering, and gives you the time and space to do deeper work:   

  • Eight (8) 1 hour sessions

 

  • You will have access to me via email or Messenger during my regular Monday through Friday office hours. I send one email / check-in per week and reply to your response. 

 

  • Pre-work (questions to answer) so you can tell me where you are now, as well as define your focus and goals. 

 

  • You also get two 15  minute “S.O.S” phone or FaceTime calls when you need  guidance regarding a decision, encouragement on a bad day, or want to share  a win or a milestone.

 

  • The investment $2497. You may pay in full; in 3 monthly payments of $847, or 6 payments of $447. Click here to begin!

 

For more information or to schedule a free 15 minute phone consultation prior to scheduling a session or purchasing a program, contact me at laura@laura-wagner.com.